HYROX løpsanalyse: Ramona Dirlea - London Excel 01:22:59 | HyCoach

HYROX løpsanalyse: Ramona Dirlea

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:59
Rangering: #476
AG-rangering: #84
Kategori: SOLO · OPEN

Ramona Dirlea

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:08 (40%)

Stations38:31 (46%)

Roxzone11:25 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+12.0%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	5:15	397
Running 2	3:45	-
Sled Push	3:03	1224
Running 3	3:56	-
Sled Pull	5:43	829
Running 4	4:01	-
Burpee Broad Jump	6:20	724
Running 5	4:14	-
Rowing	5:15	401
Running 6	4:13	-
Farmers Carry	1:57	412
Running 7	4:12	-
Sandbag Lunges	5:15	925
Running 8	5:48	-
Wall Balls	5:43	474
Running Total	33:08	344
Roxzone Total	11:25	365