HYROX løpsanalyse: Gemma Smith - London Excel 01:49:31 | HyCoach

HYROX løpsanalyse: Gemma Smith

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:49:31
Rangering: #1333
AG-rangering: #176
Kategori: SOLO · OPEN

Gemma Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:47 (43%)

Stations46:37 (43%)

Roxzone16:12 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+9.3%21.4%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	5:27	691
Running 2	5:23	-
Sled Push	3:36	1469
Running 3	5:36	-
Sled Pull	4:53	355
Running 4	5:30	-
Burpee Broad Jump	8:18	1235
Running 5	5:41	-
Rowing	5:57	1234
Running 6	5:59	-
Farmers Carry	2:35	1214
Running 7	5:53	-
Sandbag Lunges	7:22	1415
Running 8	8:48	-
Wall Balls	8:29	1177
Running Total	46:47	1422
Roxzone Total	16:12	1343