HYROX løpsanalyse: Sophie Williams - London Excel 02:08:26 | HyCoach

HYROX løpsanalyse: Sophie Williams

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:08:26
Rangering: #2778
AG-rangering: #368
Kategori: SOLO · OPEN

Sophie Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running55:05 (43%)

Stations54:10 (42%)

Roxzone19:17 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:53/km+13.2%25.4%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	6:08	1400
Running 2	6:03	-
Sled Push	4:02	1515
Running 3	6:31	-
Sled Pull	7:04	1313
Running 4	6:39	-
Burpee Broad Jump	8:44	1306
Running 5	6:44	-
Rowing	5:55	1221
Running 6	6:46	-
Farmers Carry	3:01	1401
Running 7	6:51	-
Sandbag Lunges	7:35	1431
Running 8	11:06	-
Wall Balls	11:41	1441
Running Total	55:05	1529
Roxzone Total	19:17	1499