HYROX løpsanalyse: Simon Day - London Excel 00:58:31 | HyCoach

HYROX løpsanalyse: Simon Day

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:58:31
Rangering: #16
AG-rangering: #2
Kategori: SOLO · OPEN

Simon Day

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running24:43 (42%)

Stations25:38 (44%)

Roxzone8:14 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:05/km+8.2%15.2%

Splittider

Segment	Tid	Rangering
Running 1	2:28	-
SkiErg	4:24	210
Running 2	2:51	-
Sled Push	1:55	51
Running 3	3:01	-
Sled Pull	3:37	153
Running 4	3:02	-
Burpee Broad Jump	2:55	47
Running 5	3:03	-
Rowing	4:19	60
Running 6	3:03	-
Farmers Carry	1:12	9
Running 7	3:05	-
Sandbag Lunges	3:11	57
Running 8	4:14	-
Wall Balls	4:05	58
Running Total	24:43	58
Roxzone Total	8:14	56