HYROX løpsanalyse: Joe Sankey - London Excel 01:00:05 | HyCoach

HYROX løpsanalyse: Joe Sankey

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:00:05
Rangering: #41
AG-rangering: #9
Kategori: SOLO · OPEN

Joe Sankey

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running26:18 (44%)

Stations25:09 (42%)

Roxzone8:43 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:17/km+9.4%17.5%

Splittider

Segment	Tid	Rangering
Running 1	2:33	-
SkiErg	4:14	37
Running 2	3:00	-
Sled Push	2:14	296
Running 3	3:10	-
Sled Pull	3:07	14
Running 4	3:12	-
Burpee Broad Jump	3:02	63
Running 5	3:16	-
Rowing	4:18	54
Running 6	3:11	-
Farmers Carry	1:14	14
Running 7	3:17	-
Sandbag Lunges	3:11	58
Running 8	4:42	-
Wall Balls	3:49	29
Running Total	26:18	172
Roxzone Total	8:43	129