HYROX løpsanalyse: Elliott Spencer

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:16
Rangering: #697
AG-rangering: #132
Kategori: SOLO · OPEN

Elliott Spencer

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:42 (40%)

Stations32:38 (47%)

Roxzone9:01 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:28/km+7.9%16.6%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	4:38	842
Running 2	3:11	-
Sled Push	2:34	959
Running 3	3:20	-
Sled Pull	4:22	882
Running 4	3:21	-
Burpee Broad Jump	5:22	1345
Running 5	3:25	-
Rowing	4:32	382
Running 6	3:26	-
Farmers Carry	1:52	990
Running 7	3:26	-
Sandbag Lunges	4:12	577
Running 8	4:53	-
Wall Balls	5:06	364
Running Total	27:42	343
Roxzone Total	9:01	197

HYROX løpsanalyse: Elliott Spencer - London Excel 01:09:16 | HyCoach