HYROX løpsanalyse: Dan Cooper - London Excel 01:10:51 | HyCoach

HYROX løpsanalyse: Dan Cooper

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:51
Rangering: #907
AG-rangering: #184
Kategori: SOLO · OPEN

Dan Cooper

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:50 (39%)

Stations33:43 (48%)

Roxzone9:24 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:28/km+8.2%16.9%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:39	882
Running 2	3:15	-
Sled Push	2:37	1062
Running 3	3:20	-
Sled Pull	4:04	535
Running 4	3:23	-
Burpee Broad Jump	4:15	579
Running 5	3:27	-
Rowing	4:51	1184
Running 6	3:21	-
Farmers Carry	1:55	1080
Running 7	3:31	-
Sandbag Lunges	3:50	319
Running 8	4:54	-
Wall Balls	7:32	1523
Running Total	27:50	366
Roxzone Total	9:24	350