HYROX Race Analysis: Lewis Soames - London Excel 01:11:40 | HyCoach

HYROX Race Analysis: Lewis Soames

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:40
Rangering: #546
AG-rangering: #109
Kategori: SOLO · OPEN

Lewis Soames

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:37 (44%)

Stations29:51 (42%)

Roxzone10:16 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+13.1%19.8%

Splittider

Segment	Tid	Rangering
Running 1	2:38	-
SkiErg	4:33	548
Running 2	3:33	-
Sled Push	2:15	311
Running 3	3:53	-
Sled Pull	3:27	86
Running 4	3:48	-
Burpee Broad Jump	3:34	218
Running 5	4:13	-
Rowing	4:41	762
Running 6	3:56	-
Farmers Carry	2:26	2160
Running 7	4:01	-
Sandbag Lunges	4:00	419
Running 8	5:40	-
Wall Balls	4:55	290
Running Total	31:37	1084
Roxzone Total	10:16	724