HYROX Race Analysis: James Cowley - London Excel 01:13:13 | HyCoach

HYROX Race Analysis: James Cowley

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:13
Rangering: #654
AG-rangering: #82
Kategori: SOLO · OPEN

James Cowley

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:56 (44%)

Stations30:54 (42%)

Roxzone10:27 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+7.4%16.7%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:43	1109
Running 2	3:36	-
Sled Push	2:16	360
Running 3	3:54	-
Sled Pull	3:29	101
Running 4	3:52	-
Burpee Broad Jump	4:05	483
Running 5	3:59	-
Rowing	4:40	708
Running 6	3:53	-
Farmers Carry	1:47	762
Running 7	3:52	-
Sandbag Lunges	4:23	748
Running 8	5:39	-
Wall Balls	5:31	561
Running Total	31:56	1156
Roxzone Total	10:27	809