HYROX løpsanalyse: Nick Crook - London Excel 01:17:09 | HyCoach

HYROX løpsanalyse: Nick Crook

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:09
Rangering: #1857
AG-rangering: #511
Kategori: SOLO · OPEN

Nick Crook

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:25 (38%)

Stations37:59 (49%)

Roxzone9:49 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:41/km-0.9%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:51	1541
Running 2	3:33	-
Sled Push	3:05	1947
Running 3	3:37	-
Sled Pull	4:26	982
Running 4	3:34	-
Burpee Broad Jump	4:36	775
Running 5	3:34	-
Rowing	4:47	1014
Running 6	3:28	-
Farmers Carry	2:19	2013
Running 7	3:31	-
Sandbag Lunges	4:33	884
Running 8	5:02	-
Wall Balls	9:22	2108
Running Total	29:25	658
Roxzone Total	9:49	515