HYROX løpsanalyse: Ryan Gow

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:33:51
Rangering: #4141
AG-rangering: #872
Kategori: SOLO · OPEN

Ryan Gow

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:15 (36%)

Stations47:53 (51%)

Roxzone11:47 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+10.7%21.9%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	5:10	2342
Running 2	3:45	-
Sled Push	3:33	2419
Running 3	3:55	-
Sled Pull	5:33	2081
Running 4	4:06	-
Burpee Broad Jump	7:22	2326
Running 5	4:16	-
Rowing	5:16	2222
Running 6	4:11	-
Farmers Carry	3:40	2736
Running 7	4:09	-
Sandbag Lunges	6:55	2366
Running 8	6:39	-
Wall Balls	10:24	2306
Running Total	34:15	1664
Roxzone Total	11:47	1479

HYROX løpsanalyse: Ryan Gow - London Excel 01:33:51 | HyCoach