hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jonathan Ward - London Excel 01:49:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathan Ward
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:49:02
Rangering
#5089
AG-rangering
#1134
Kategori
SOLO · OPEN
JW
Jonathan Ward
4-7
DES
2025
4
Fullført
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:49 (36%)
Stations
53:37 (49%)
Roxzone
16:40 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+1.6%
31.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
4:58
1917
Running 2
4:03
-
Sled Push
3:42
2521
Running 3
4:34
-
Sled Pull
7:08
2644
Running 4
4:15
-
Burpee Broad Jump
10:24
2722
Running 5
5:20
-
Rowing
5:46
2641
Running 6
4:36
-
Farmers Carry
2:49
2512
Running 7
4:07
-
Sandbag Lunges
8:28
2616
Running 8
8:37
-
Wall Balls
10:22
2299
Running Total
38:49
2330
Roxzone Total
16:40
2675
Jonathan Ward
Hjem
Analyser