HYROX Race Analysis: Steph Garside - London Excel 01:06:23 | HyCoach

HYROX Race Analysis: Steph Garside

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:23
Rangering: #11
AG-rangering: #3
Kategori: SOLO · OPEN

Steph Garside

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:57 (42%)

Stations29:35 (45%)

Roxzone8:56 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:30/km+6.2%16.2%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	5:08	141
Running 2	3:14	-
Sled Push	2:33	331
Running 3	3:22	-
Sled Pull	4:29	202
Running 4	3:23	-
Burpee Broad Jump	3:56	44
Running 5	3:31	-
Rowing	5:02	96
Running 6	3:28	-
Farmers Carry	1:43	99
Running 7	3:26	-
Sandbag Lunges	2:57	6
Running 8	4:52	-
Wall Balls	3:47	9
Running Total	27:57	30
Roxzone Total	8:56	18