HYROX Race Analysis: Steve Sawyer & Ian Dunsmore - London Excel 01:18:14 | HyCoach

HYROX Race Analysis: Steve Sawyer & Ian Dunsmore

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:18:14
Rangering: #223
AG-rangering: #3
Kategori: DOUBLES · PRO

Steve Sawyer

Ian Dunsmore

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:32 (43%)

Stations33:51 (43%)

Roxzone10:56 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+2.9%16.3%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:12	163
Running 2	3:59	-
Sled Push	2:46	254
Running 3	4:04	-
Sled Pull	6:00	250
Running 4	4:03	-
Burpee Broad Jump	3:44	228
Running 5	4:11	-
Rowing	4:27	171
Running 6	4:10	-
Farmers Carry	2:12	254
Running 7	4:06	-
Sandbag Lunges	5:19	247
Running 8	5:50	-
Wall Balls	5:11	202
Running Total	33:32	198
Roxzone Total	10:56	197