HYROX løpsanalyse: Mark Lanham & Steve Williams - London Excel 01:21:18 | HyCoach

HYROX løpsanalyse: Mark Lanham & Steve Williams

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:21:18
Rangering: #510
AG-rangering: #20
Kategori: DOUBLES · PRO

Mark Lanham

Steve Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:33 (45%)

Stations32:14 (40%)

Roxzone12:35 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+7.2%14.5%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:32	239
Running 2	4:23	-
Sled Push	2:22	217
Running 3	4:25	-
Sled Pull	6:53	259
Running 4	4:24	-
Burpee Broad Jump	3:30	216
Running 5	4:24	-
Rowing	4:32	200
Running 6	4:34	-
Farmers Carry	1:37	128
Running 7	4:42	-
Sandbag Lunges	4:20	210
Running 8	6:08	-
Wall Balls	4:28	149
Running Total	36:33	230
Roxzone Total	12:35	238