HYROX løpsanalyse: Emma Naomi Nicholson & Holly Lamb

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:04:27
Rangering: #38
AG-rangering: #16
Kategori: DOUBLES · PRO

Emma Naomi Nicholson

Holly Lamb

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:02 (45%)

Stations26:03 (40%)

Roxzone9:28 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:38/km+4.9%13.6%

Splittider

Segment	Tid	Rangering
Running 1	2:58	-
SkiErg	4:19	6
Running 2	3:24	-
Sled Push	2:00	21
Running 3	3:33	-
Sled Pull	3:32	9
Running 4	3:37	-
Burpee Broad Jump	3:12	49
Running 5	3:35	-
Rowing	4:17	3
Running 6	3:35	-
Farmers Carry	1:37	15
Running 7	3:34	-
Sandbag Lunges	3:21	33
Running 8	4:50	-
Wall Balls	3:45	21
Running Total	29:02	18
Roxzone Total	9:28	15

HYROX løpsanalyse: Emma Naomi Nicholson & Holly Lamb - London Excel 01:04:27 | HyCoach