HYROX Race Analysis: Tom Adams & Sophie Norton - London Excel 01:11:01 | HyCoach

HYROX Race Analysis: Tom Adams & Sophie Norton

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:01
Rangering: #285
AG-rangering: #77
Kategori: DOUBLES · OPEN

Tom Adams

Sophie Norton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:36 (46%)

Stations27:36 (39%)

Roxzone10:54 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+0.4%17.3%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:26	314
Running 2	3:48	-
Sled Push	2:00	525
Running 3	4:00	-
Sled Pull	3:46	535
Running 4	3:58	-
Burpee Broad Jump	2:59	252
Running 5	4:01	-
Rowing	4:45	497
Running 6	3:59	-
Farmers Carry	1:59	1035
Running 7	3:49	-
Sandbag Lunges	3:28	353
Running 8	5:50	-
Wall Balls	4:13	317
Running Total	32:36	295
Roxzone Total	10:54	344