HYROX løpsanalyse: Sarah Spence & Ben Smith - London Excel 01:14:34 | HyCoach

HYROX løpsanalyse: Sarah Spence & Ben Smith

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

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Totaltid: 01:14:34
Rangering: #941
AG-rangering: #289
Kategori: DOUBLES · OPEN

Sarah Spence

Ben Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:28 (48%)

Stations27:03 (36%)

Roxzone12:06 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+9.1%19.9%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:30	433
Running 2	4:01	-
Sled Push	1:54	345
Running 3	4:03	-
Sled Pull	3:21	236
Running 4	4:17	-
Burpee Broad Jump	2:47	152
Running 5	4:28	-
Rowing	4:57	786
Running 6	4:25	-
Farmers Carry	1:39	428
Running 7	4:23	-
Sandbag Lunges	3:00	118
Running 8	6:35	-
Wall Balls	4:55	733
Running Total	35:28	563
Roxzone Total	12:06	655