HYROX løpsanalyse: Dom Speakman & Luke Colford

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 00:59:05
Rangering: #248
AG-rangering: #86
Kategori: DOUBLES · OPEN

Dom Speakman

Luke Colford

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running26:59 (46%)

Stations23:31 (40%)

Roxzone8:39 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:22/km+7.0%15.9%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:07	467
Running 2	3:07	-
Sled Push	1:41	1017
Running 3	3:19	-
Sled Pull	2:48	429
Running 4	3:16	-
Burpee Broad Jump	2:27	241
Running 5	3:20	-
Rowing	4:24	678
Running 6	3:19	-
Farmers Carry	1:35	1097
Running 7	3:20	-
Sandbag Lunges	2:38	124
Running 8	4:41	-
Wall Balls	3:51	238
Running Total	26:59	119
Roxzone Total	8:39	86

HYROX løpsanalyse: Dom Speakman & Luke Colford - London Excel 00:59:05 | HyCoach