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HYROX løpsanalyse: James Smith & Adam Donaldson - London Excel 01:00:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Smith & Adam Donaldson
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:00:52
Rangering
#216
AG-rangering
#75
Kategori
DOUBLES · OPEN
JS
James Smith
AD
Adam Donaldson
4-7
DES
2025
4
Fullført
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
27:44 (46%)
Stations
24:14 (40%)
Roxzone
8:59 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:28/km
+4.6%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:51
-
SkiErg
4:05
370
Running 2
3:17
-
Sled Push
1:32
401
Running 3
3:26
-
Sled Pull
3:22
1249
Running 4
3:27
-
Burpee Broad Jump
2:37
395
Running 5
3:24
-
Rowing
4:06
111
Running 6
3:22
-
Farmers Carry
1:22
306
Running 7
3:26
-
Sandbag Lunges
3:18
773
Running 8
4:34
-
Wall Balls
3:52
266
Running Total
27:44
201
Roxzone Total
8:59
175
James Smith
Adam Donaldson
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