HYROX løpsanalyse: Anthony Garth Swanston & Alfie John - London Excel 01:07:24 | HyCoach

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HYROX løpsanalyse: Anthony Garth Swanston & Alfie John

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:24
Rangering: #1336
AG-rangering: #306
Kategori: DOUBLES · OPEN

Anthony Garth Swanston

Alfie John

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:29 (47%)

Stations25:28 (38%)

Roxzone10:30 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+5.9%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:09	554
Running 2	3:39	-
Sled Push	1:28	241
Running 3	3:46	-
Sled Pull	2:47	411
Running 4	3:49	-
Burpee Broad Jump	3:21	1262
Running 5	3:51	-
Rowing	4:19	500
Running 6	3:57	-
Farmers Carry	1:26	536
Running 7	3:52	-
Sandbag Lunges	3:38	1156
Running 8	5:22	-
Wall Balls	4:20	790
Running Total	31:29	763
Roxzone Total	10:30	800