HYROX løpsanalyse: Zak Rossides & Tony Griffiths - London Excel 01:08:05 | HyCoach

HYROX løpsanalyse: Zak Rossides & Tony Griffiths

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:05
Rangering: #774
AG-rangering: #176
Kategori: DOUBLES · OPEN

Zak Rossides

Tony Griffiths

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:00 (45%)

Stations26:26 (39%)

Roxzone10:42 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+7.0%16.4%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:23	1201
Running 2	3:34	-
Sled Push	1:57	1703
Running 3	3:40	-
Sled Pull	3:04	827
Running 4	3:47	-
Burpee Broad Jump	2:31	296
Running 5	3:51	-
Rowing	4:48	1606
Running 6	3:49	-
Farmers Carry	1:41	1378
Running 7	3:49	-
Sandbag Lunges	3:51	1400
Running 8	5:28	-
Wall Balls	4:11	650
Running Total	31:00	684
Roxzone Total	10:42	871