HYROX løpsanalyse: Jack Roughan & Thomas Payne - London Excel 01:08:58 | HyCoach

HYROX løpsanalyse: Jack Roughan & Thomas Payne

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:58
Rangering: #862
AG-rangering: #195
Kategori: DOUBLES · OPEN

Jack Roughan

Thomas Payne

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:20 (45%)

Stations26:05 (38%)

Roxzone11:36 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+1.8%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:27	1392
Running 2	3:47	-
Sled Push	1:40	951
Running 3	3:52	-
Sled Pull	2:59	698
Running 4	3:42	-
Burpee Broad Jump	2:40	470
Running 5	3:56	-
Rowing	4:26	735
Running 6	3:42	-
Farmers Carry	1:21	251
Running 7	3:51	-
Sandbag Lunges	3:19	807
Running 8	5:05	-
Wall Balls	5:13	1577
Running Total	31:20	736
Roxzone Total	11:36	1253