HYROX løpsanalyse: Ross Ferguson & James MacKinnon - London Excel 01:10:27 | HyCoach

HYROX løpsanalyse: Ross Ferguson & James MacKinnon

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:10:27
Rangering: #975
AG-rangering: #32
Kategori: DOUBLES · OPEN

Ross Ferguson

James MacKinnon

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:20 (46%)

Stations27:07 (38%)

Roxzone11:04 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+2.1%15.7%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:03	305
Running 2	3:53	-
Sled Push	1:50	1438
Running 3	4:00	-
Sled Pull	3:31	1434
Running 4	3:59	-
Burpee Broad Jump	2:39	453
Running 5	4:07	-
Rowing	4:46	1524
Running 6	4:00	-
Farmers Carry	1:34	1000
Running 7	3:58	-
Sandbag Lunges	4:01	1553
Running 8	5:29	-
Wall Balls	4:43	1186
Running Total	32:20	900
Roxzone Total	11:04	1020