HYROX Race Analysis: Ciaran White Welsh & Jake Smith - London Excel 01:13:38 | HyCoach

HYROX Race Analysis: Ciaran White Welsh & Jake Smith

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

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Totaltid: 01:13:38
Rangering: #1233
AG-rangering: #138
Kategori: DOUBLES · OPEN

Ciaran White Welsh

Jake Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:17 (47%)

Stations28:05 (38%)

Roxzone11:21 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km-3.7%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:36	1748
Running 2	4:04	-
Sled Push	1:28	236
Running 3	4:09	-
Sled Pull	2:56	633
Running 4	4:02	-
Burpee Broad Jump	2:48	621
Running 5	4:17	-
Rowing	4:41	1352
Running 6	3:55	-
Farmers Carry	1:18	160
Running 7	3:55	-
Sandbag Lunges	4:59	1959
Running 8	6:05	-
Wall Balls	5:19	1625
Running Total	34:17	1219
Roxzone Total	11:21	1144