HYROX løpsanalyse: Richard Thomas & Seb Cerdan - London Excel 01:21:59 | HyCoach

HYROX løpsanalyse: Richard Thomas & Seb Cerdan

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:21:59
Rangering: #1719
AG-rangering: #378
Kategori: DOUBLES · OPEN

Richard Thomas

Seb Cerdan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:42 (47%)

Stations30:37 (37%)

Roxzone12:44 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+4.0%13.6%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:37	1763
Running 2	4:32	-
Sled Push	2:09	1959
Running 3	4:33	-
Sled Pull	3:29	1405
Running 4	4:44	-
Burpee Broad Jump	3:22	1285
Running 5	4:55	-
Rowing	4:54	1739
Running 6	4:49	-
Farmers Carry	1:49	1690
Running 7	4:43	-
Sandbag Lunges	4:44	1898
Running 8	6:27	-
Wall Balls	5:33	1732
Running Total	38:42	1703
Roxzone Total	12:44	1597