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HYROX løpsanalyse: Sarah Harding & Ellie Cooper

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:16:08
Rangering: #762
AG-rangering: #172
Kategori: DOUBLES · OPEN

Sarah Harding

Ellie Cooper

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:30 (48%)

Stations27:58 (37%)

Roxzone11:45 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+0.8%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	5:10	1068
Running 2	4:25	-
Sled Push	1:37	393
Running 3	4:44	-
Sled Pull	3:32	206
Running 4	4:37	-
Burpee Broad Jump	2:50	74
Running 5	4:16	-
Rowing	5:24	1136
Running 6	4:29	-
Farmers Carry	1:42	605
Running 7	4:27	-
Sandbag Lunges	3:34	897
Running 8	6:13	-
Wall Balls	4:09	611
Running Total	36:30	528
Roxzone Total	11:45	424

HYROX løpsanalyse: Sarah Harding & Ellie Cooper - London Excel 01:16:08 | HyCoach