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HYROX løpsanalyse: Mikaela Lok & Lianne White - London Excel 01:17:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mikaela Lok & Lianne White
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:17:22
Rangering
#501
AG-rangering
#77
Kategori
DOUBLES · OPEN
ML
Mikaela Lok
LW
Lianne White
4-7
DES
2025
4
Fullført
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:11 (44%)
Stations
30:54 (40%)
Roxzone
12:20 (16%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+6.3%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:36
-
SkiErg
4:56
568
Running 2
3:59
-
Sled Push
1:59
1446
Running 3
4:08
-
Sled Pull
4:42
1407
Running 4
4:04
-
Burpee Broad Jump
4:14
969
Running 5
4:07
-
Rowing
5:19
981
Running 6
4:16
-
Farmers Carry
1:51
1091
Running 7
4:14
-
Sandbag Lunges
3:30
826
Running 8
5:51
-
Wall Balls
4:23
898
Running Total
34:11
267
Roxzone Total
12:20
626
Mikaela Lok
Lianne White
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