HYROX løpsanalyse: Ashley Brookes & Lucy Montgomery - London Excel 01:19:54 | HyCoach

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HYROX løpsanalyse: Ashley Brookes & Lucy Montgomery

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:19:54
Rangering: #1220
AG-rangering: #167
Kategori: DOUBLES · OPEN

Ashley Brookes

Lucy Montgomery

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:34 (47%)

Stations30:39 (38%)

Roxzone11:45 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+7.9%14.9%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	5:07	946
Running 2	4:26	-
Sled Push	2:00	1460
Running 3	4:29	-
Sled Pull	4:17	1003
Running 4	4:31	-
Burpee Broad Jump	3:45	595
Running 5	4:41	-
Rowing	5:29	1277
Running 6	4:21	-
Farmers Carry	1:59	1424
Running 7	4:47	-
Sandbag Lunges	4:02	1319
Running 8	6:27	-
Wall Balls	4:00	444
Running Total	37:34	675
Roxzone Total	11:45	427