HYROX løpsanalyse: Shu-Jun Lau & Beverley Chan - London Excel 01:20:28 | HyCoach

HYROX løpsanalyse: Shu-Jun Lau & Beverley Chan

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:28
Rangering: #736
AG-rangering: #164
Kategori: DOUBLES · OPEN

Shu-Jun Lau

Beverley Chan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:02 (46%)

Stations29:46 (37%)

Roxzone13:45 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+8.5%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	5:35	1690
Running 2	4:20	-
Sled Push	1:40	524
Running 3	4:25	-
Sled Pull	4:05	758
Running 4	4:35	-
Burpee Broad Jump	3:29	421
Running 5	4:33	-
Rowing	5:28	1241
Running 6	4:26	-
Farmers Carry	1:43	674
Running 7	4:42	-
Sandbag Lunges	2:49	147
Running 8	6:02	-
Wall Balls	4:57	1375
Running Total	37:02	603
Roxzone Total	13:45	1107