HYROX løpsanalyse: Emma Burns & Sandra Niezgoda - London Excel 01:28:40 | HyCoach

HYROX løpsanalyse: Emma Burns & Sandra Niezgoda

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:28:40
Rangering: #2281
AG-rangering: #296
Kategori: DOUBLES · OPEN

Emma Burns

Sandra Niezgoda

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:53 (48%)

Stations31:14 (35%)

Roxzone14:37 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+8.5%14.9%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	5:10	1070
Running 2	4:53	-
Sled Push	1:49	1039
Running 3	5:11	-
Sled Pull	4:11	891
Running 4	5:09	-
Burpee Broad Jump	4:47	1311
Running 5	5:27	-
Rowing	5:21	1034
Running 6	5:23	-
Farmers Carry	1:42	645
Running 7	5:18	-
Sandbag Lunges	3:30	831
Running 8	7:17	-
Wall Balls	4:44	1212
Running Total	42:53	1347
Roxzone Total	14:37	1358