HYROX løpsanalyse: Amy Sheppard & Sophie Gilbert - London Excel 01:49:43 | HyCoach

HYROX løpsanalyse: Amy Sheppard & Sophie Gilbert

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:49:43
Rangering: #1804
AG-rangering: #424
Kategori: DOUBLES · OPEN

Amy Sheppard

Sophie Gilbert

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running55:49 (51%)

Stations35:58 (33%)

Roxzone18:01 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km+13.9%23.4%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	5:29	1626
Running 2	6:00	-
Sled Push	1:59	1459
Running 3	6:24	-
Sled Pull	4:47	1473
Running 4	6:32	-
Burpee Broad Jump	6:44	1796
Running 5	7:17	-
Rowing	5:44	1591
Running 6	7:17	-
Farmers Carry	2:12	1750
Running 7	6:50	-
Sandbag Lunges	4:03	1329
Running 8	10:48	-
Wall Balls	5:00	1396
Running Total	55:49	1847
Roxzone Total	18:01	1781