HYROX løpsanalyse: Emily De Beer & Dominic Glenister

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · RSA

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Totaltid: 01:06:05
Rangering: #141
AG-rangering: #53
Kategori: DOUBLES · OPEN

Emily De Beer

Dominic Glenister

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:24 (47%)

Stations24:18 (37%)

Roxzone10:29 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+6.9%12.0%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:08	60
Running 2	3:38	-
Sled Push	1:43	99
Running 3	3:46	-
Sled Pull	3:04	58
Running 4	3:54	-
Burpee Broad Jump	2:55	252
Running 5	3:54	-
Rowing	4:23	120
Running 6	4:03	-
Farmers Carry	1:15	11
Running 7	3:53	-
Sandbag Lunges	3:12	235
Running 8	5:02	-
Wall Balls	3:38	40
Running Total	31:24	221
Roxzone Total	10:29	269

HYROX løpsanalyse: Emily De Beer & Dominic Glenister - London Excel 01:06:05 | HyCoach