HYROX løpsanalyse: John Miller & Alexandra Dick - London Excel 01:07:16 | HyCoach

HYROX løpsanalyse: John Miller & Alexandra Dick

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:16
Rangering: #337
AG-rangering: #108
Kategori: DOUBLES · OPEN

John Miller

Alexandra Dick

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:32 (47%)

Stations25:48 (38%)

Roxzone10:00 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+7.1%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:24	334
Running 2	3:44	-
Sled Push	1:55	328
Running 3	3:52	-
Sled Pull	3:22	208
Running 4	3:52	-
Burpee Broad Jump	2:40	148
Running 5	3:53	-
Rowing	4:27	157
Running 6	3:55	-
Farmers Carry	1:32	241
Running 7	4:00	-
Sandbag Lunges	2:44	54
Running 8	5:17	-
Wall Balls	4:44	691
Running Total	31:32	234
Roxzone Total	10:00	175