HYROX løpsanalyse: John Newman & Carole Sheppard - London Excel 01:14:30 | HyCoach

HYROX løpsanalyse: John Newman & Carole Sheppard

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:14:30
Rangering: #933
AG-rangering: #87
Kategori: DOUBLES · OPEN

John Newman

Carole Sheppard

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:56 (44%)

Stations30:20 (41%)

Roxzone11:19 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km-1.2%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:43	880
Running 2	4:01	-
Sled Push	2:19	983
Running 3	4:03	-
Sled Pull	3:53	617
Running 4	3:58	-
Burpee Broad Jump	3:44	768
Running 5	3:54	-
Rowing	4:39	405
Running 6	4:03	-
Farmers Carry	1:50	845
Running 7	3:58	-
Sandbag Lunges	4:25	986
Running 8	5:22	-
Wall Balls	4:47	714
Running Total	32:56	357
Roxzone Total	11:19	505