HYROX løpsanalyse: Steven Ash & Sarah Ash - London Excel 01:20:32 | HyCoach

HYROX løpsanalyse: Steven Ash & Sarah Ash

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:32
Rangering: #1533
AG-rangering: #9
Kategori: DOUBLES · OPEN

Steven Ash

Sarah Ash

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:10 (42%)

Stations35:08 (44%)

Roxzone11:17 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+5.0%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:46	968
Running 2	3:59	-
Sled Push	2:43	1302
Running 3	4:04	-
Sled Pull	4:52	1212
Running 4	4:08	-
Burpee Broad Jump	5:09	1312
Running 5	4:14	-
Rowing	5:04	1036
Running 6	4:12	-
Farmers Carry	1:52	937
Running 7	4:11	-
Sandbag Lunges	5:48	1342
Running 8	5:54	-
Wall Balls	4:54	781
Running Total	34:10	496
Roxzone Total	11:17	490