HYROX løpsanalyse: Lisa James & Keith Thornton - London Excel 01:22:34 | HyCoach

HYROX løpsanalyse: Lisa James & Keith Thornton

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:22:34
Rangering: #904
AG-rangering: #5
Kategori: DOUBLES · OPEN

Lisa James

Keith Thornton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:45 (41%)

Stations37:38 (46%)

Roxzone11:15 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+1.7%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	5:08	1362
Running 2	4:02	-
Sled Push	2:27	1125
Running 3	4:01	-
Sled Pull	4:22	979
Running 4	4:00	-
Burpee Broad Jump	4:58	1263
Running 5	4:07	-
Rowing	4:37	365
Running 6	4:05	-
Farmers Carry	1:58	1110
Running 7	4:06	-
Sandbag Lunges	6:32	1410
Running 8	5:46	-
Wall Balls	7:36	1372
Running Total	33:45	447
Roxzone Total	11:15	484