HYROX løpsanalyse: Zoë Joanne & Mike Rouse - London Excel 01:35:17 | HyCoach

HYROX løpsanalyse: Zoë Joanne & Mike Rouse

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:35:17
Rangering: #2477
AG-rangering: #272
Kategori: DOUBLES · OPEN

Zoë Joanne

Mike Rouse

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:47 (48%)

Stations35:37 (37%)

Roxzone13:57 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+21.1%19.8%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:55	1176
Running 2	4:49	-
Sled Push	3:06	1412
Running 3	5:40	-
Sled Pull	5:15	1321
Running 4	5:33	-
Burpee Broad Jump	4:03	936
Running 5	5:51	-
Rowing	5:23	1294
Running 6	5:57	-
Farmers Carry	2:02	1221
Running 7	5:50	-
Sandbag Lunges	4:49	1143
Running 8	8:13	-
Wall Balls	6:04	1183
Running Total	45:47	1327
Roxzone Total	13:57	1129