HYROX Race Analysis: Sam Da Cunha & Louis Tonkin - London Excel 00:58:10 | HyCoach

HYROX Race Analysis: Sam Da Cunha & Louis Tonkin

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:58:10
Rangering: #84
AG-rangering: #28
Kategori: DOUBLES · OPEN

Sam Da Cunha

Louis Tonkin

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running26:28 (45%)

Stations23:12 (40%)

Roxzone8:34 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:19/km+9.3%15.7%

Splittider

Segment	Tid	Rangering
Running 1	2:34	-
SkiErg	3:56	84
Running 2	3:02	-
Sled Push	1:39	473
Running 3	3:13	-
Sled Pull	2:47	213
Running 4	3:16	-
Burpee Broad Jump	2:13	113
Running 5	3:15	-
Rowing	4:05	82
Running 6	3:20	-
Farmers Carry	1:15	116
Running 7	3:19	-
Sandbag Lunges	2:42	122
Running 8	4:33	-
Wall Balls	4:35	932
Running Total	26:28	106
Roxzone Total	8:34	98