HYROX løpsanalyse: Gordy Bromidge & Ron Smith - London Excel 00:59:05 | HyCoach

HYROX løpsanalyse: Gordy Bromidge & Ron Smith

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:59:05
Rangering: #250
AG-rangering: #3
Kategori: DOUBLES · OPEN

Gordy Bromidge

Ron Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running26:50 (45%)

Stations23:41 (40%)

Roxzone8:38 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:21/km+7.4%14.9%

Splittider

Segment	Tid	Rangering
Running 1	2:41	-
SkiErg	4:02	228
Running 2	3:08	-
Sled Push	1:40	511
Running 3	3:14	-
Sled Pull	2:57	391
Running 4	3:13	-
Burpee Broad Jump	2:21	175
Running 5	3:22	-
Rowing	4:13	214
Running 6	3:21	-
Farmers Carry	1:30	719
Running 7	3:22	-
Sandbag Lunges	2:54	260
Running 8	4:34	-
Wall Balls	4:04	391
Running Total	26:50	139
Roxzone Total	8:38	117