HYROX løpsanalyse: Mikail Ridhwan & Danial Dehghani - London Excel 01:00:40 | HyCoach

HYROX løpsanalyse: Mikail Ridhwan & Danial Dehghani

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:00:40
Rangering: #196
AG-rangering: #72
Kategori: DOUBLES · OPEN

Mikail Ridhwan

Danial Dehghani

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:25 (45%)

Stations24:37 (41%)

Roxzone8:42 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:26/km+8.1%13.5%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	4:29	1283
Running 2	3:06	-
Sled Push	1:39	458
Running 3	3:26	-
Sled Pull	3:14	789
Running 4	3:30	-
Burpee Broad Jump	2:21	168
Running 5	3:27	-
Rowing	4:28	738
Running 6	3:16	-
Farmers Carry	1:13	60
Running 7	3:21	-
Sandbag Lunges	3:13	594
Running 8	4:32	-
Wall Balls	4:00	325
Running Total	27:25	196
Roxzone Total	8:42	134