HYROX løpsanalyse: Richard Cager & James Mingard - London Excel 01:04:21 | HyCoach

HYROX løpsanalyse: Richard Cager & James Mingard

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:04:21
Rangering: #870
AG-rangering: #27
Kategori: DOUBLES · OPEN

Richard Cager

James Mingard

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:31 (44%)

Stations26:30 (41%)

Roxzone9:24 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:34/km+7.1%15.2%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:15	746
Running 2	3:18	-
Sled Push	1:47	879
Running 3	3:27	-
Sled Pull	3:36	1243
Running 4	3:24	-
Burpee Broad Jump	2:49	527
Running 5	3:29	-
Rowing	4:29	782
Running 6	3:32	-
Farmers Carry	1:33	850
Running 7	3:32	-
Sandbag Lunges	3:28	856
Running 8	4:56	-
Wall Balls	4:33	890
Running Total	28:31	299
Roxzone Total	9:24	322