HYROX løpsanalyse: Austin Ross & Robert Messenger - London Excel 01:05:24 | HyCoach

HYROX løpsanalyse: Austin Ross & Robert Messenger

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

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Totaltid: 01:05:24
Rangering: #469
AG-rangering: #39
Kategori: DOUBLES · OPEN

Austin Ross

Robert Messenger

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:12 (48%)

Stations23:47 (36%)

Roxzone10:31 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+9.8%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:10	533
Running 2	3:35	-
Sled Push	2:03	1459
Running 3	3:41	-
Sled Pull	2:37	84
Running 4	3:47	-
Burpee Broad Jump	2:47	495
Running 5	3:56	-
Rowing	4:12	194
Running 6	3:57	-
Farmers Carry	1:23	391
Running 7	3:56	-
Sandbag Lunges	3:05	445
Running 8	5:13	-
Wall Balls	3:30	17
Running Total	31:12	637
Roxzone Total	10:31	740