HYROX løpsanalyse: Adam Rooke & Michael Redd

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:01
Rangering: #1117
AG-rangering: #248
Kategori: DOUBLES · OPEN

Adam Rooke

Michael Redd

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:43 (48%)

Stations24:08 (37%)

Roxzone10:15 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+9.8%17.5%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:13	686
Running 2	3:35	-
Sled Push	1:49	995
Running 3	3:39	-
Sled Pull	2:45	182
Running 4	3:52	-
Burpee Broad Jump	2:42	418
Running 5	3:57	-
Rowing	4:12	195
Running 6	3:50	-
Farmers Carry	1:28	615
Running 7	3:56	-
Sandbag Lunges	3:10	519
Running 8	5:43	-
Wall Balls	3:49	154
Running Total	31:43	715
Roxzone Total	10:15	621

HYROX løpsanalyse: Adam Rooke & Michael Redd - London Excel 01:06:01 | HyCoach