HYROX løpsanalyse: Sam Penwright & Joshua Penwright - London Excel 01:06:05 | HyCoach

HYROX løpsanalyse: Sam Penwright & Joshua Penwright

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:05
Rangering: #1131
AG-rangering: #259
Kategori: DOUBLES · OPEN

Sam Penwright

Joshua Penwright

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:28 (46%)

Stations25:44 (39%)

Roxzone9:57 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+9.5%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:12	629
Running 2	3:30	-
Sled Push	1:45	785
Running 3	3:38	-
Sled Pull	3:13	765
Running 4	3:39	-
Burpee Broad Jump	3:28	1103
Running 5	3:50	-
Rowing	4:21	466
Running 6	3:49	-
Farmers Carry	1:25	474
Running 7	3:50	-
Sandbag Lunges	3:41	1031
Running 8	5:04	-
Wall Balls	3:39	80
Running Total	30:28	536
Roxzone Total	9:57	515