HYROX løpsanalyse: Mike Li-Rouse & Adam Curtis - London Excel 01:06:24 | HyCoach

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HYROX løpsanalyse: Mike Li-Rouse & Adam Curtis

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:24
Rangering: #1175
AG-rangering: #38
Kategori: DOUBLES · OPEN

Mike Li-Rouse

Adam Curtis

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:35 (46%)

Stations26:02 (39%)

Roxzone9:51 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+18.5%15.8%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:13	689
Running 2	3:20	-
Sled Push	1:50	1040
Running 3	3:39	-
Sled Pull	3:37	1251
Running 4	3:56	-
Burpee Broad Jump	3:06	800
Running 5	3:52	-
Rowing	4:17	332
Running 6	4:06	-
Farmers Carry	1:24	440
Running 7	3:57	-
Sandbag Lunges	3:22	744
Running 8	5:02	-
Wall Balls	4:13	566
Running Total	30:35	559
Roxzone Total	9:51	475