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HYROX løpsanalyse: Alex Shopland & Sam Wade

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · USA

Alex Shopland · Sam Wade

Totaltid: 01:06:28
Rangering: #1186
AG-rangering: #277
Kategori: DOUBLES · OPEN

Alex Shopland

Sam Wade

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:25 (46%)

Stations26:32 (40%)

Roxzone9:36 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+18.1%16.6%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	4:16	798
Running 2	3:19	-
Sled Push	1:30	150
Running 3	3:36	-
Sled Pull	3:34	1206
Running 4	3:50	-
Burpee Broad Jump	2:58	687
Running 5	3:50	-
Rowing	4:29	784
Running 6	3:48	-
Farmers Carry	1:30	694
Running 7	3:55	-
Sandbag Lunges	4:12	1424
Running 8	5:16	-
Wall Balls	4:03	374
Running Total	30:25	529
Roxzone Total	9:36	389