HYROX løpsanalyse: James Cowley & Richard Briscoe - London Excel 01:07:11 | HyCoach

HYROX løpsanalyse: James Cowley & Richard Briscoe

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:07:11
Rangering: #608
AG-rangering: #127
Kategori: DOUBLES · OPEN

James Cowley

Richard Briscoe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:16 (48%)

Stations24:39 (37%)

Roxzone10:20 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+13.5%16.4%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:08	455
Running 2	3:42	-
Sled Push	1:37	415
Running 3	3:48	-
Sled Pull	2:54	328
Running 4	3:51	-
Burpee Broad Jump	3:02	736
Running 5	3:57	-
Rowing	4:23	566
Running 6	3:55	-
Farmers Carry	1:16	126
Running 7	4:12	-
Sandbag Lunges	3:29	865
Running 8	5:40	-
Wall Balls	3:50	170
Running Total	32:16	785
Roxzone Total	10:20	655