HYROX løpsanalyse: Russell Cavanagh & Jason Harwood - London Excel 01:12:43 | HyCoach

HYROX løpsanalyse: Russell Cavanagh & Jason Harwood

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:43
Rangering: #997
AG-rangering: #4
Kategori: DOUBLES · OPEN

Russell Cavanagh

Jason Harwood

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:27 (46%)

Stations28:32 (39%)

Roxzone10:49 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+8.3%15.7%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:12	622
Running 2	3:48	-
Sled Push	1:53	1133
Running 3	4:00	-
Sled Pull	3:50	1461
Running 4	4:03	-
Burpee Broad Jump	3:08	836
Running 5	4:11	-
Rowing	4:40	1167
Running 6	4:12	-
Farmers Carry	1:37	1084
Running 7	4:07	-
Sandbag Lunges	4:19	1504
Running 8	5:48	-
Wall Balls	4:53	1134
Running Total	33:27	973
Roxzone Total	10:49	848