HYROX løpsanalyse: Matthew Zwart & Craig Murphy - London Excel 01:13:27 | HyCoach

HYROX løpsanalyse: Matthew Zwart & Craig Murphy

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:13:27
Rangering: #2265
AG-rangering: #249
Kategori: DOUBLES · OPEN

Matthew Zwart

Craig Murphy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:03 (46%)

Stations28:30 (39%)

Roxzone10:57 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+7.2%15.3%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	4:26	1216
Running 2	3:56	-
Sled Push	1:44	723
Running 3	4:04	-
Sled Pull	3:08	640
Running 4	4:10	-
Burpee Broad Jump	3:46	1322
Running 5	4:19	-
Rowing	4:37	1068
Running 6	4:11	-
Farmers Carry	1:41	1243
Running 7	4:13	-
Sandbag Lunges	4:07	1389
Running 8	5:51	-
Wall Balls	5:01	1211
Running Total	34:03	1059
Roxzone Total	10:57	900